Mead Base: Lingering Stamina

Mead base: Lingering stamina is a brewing ingredient used to make Lingering Stamina Mead. When consumed as the finished mead, it increases the player character’s stamina regeneration by 25%.

It is part of the mead system in Valheim, where mead bases are crafted and then processed into usable consumables. Lingering stamina is focused on sustained stamina recovery rather than a one-time stamina boost, making it useful for extended activity such as exploration, combat, and other actions that continuously drain stamina.